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Massage Sessions

Sports Massage

Recover. Strengthen. Improve.

- General Sports Massage
- Gait Analysis - Inversion Table
- Specialist Shoulder, Lower Back and Hip Work
- Kinetic Taping - Cupping
- EMS/Infrared/Ultrasonics
Discover the rejuvenating power of professional sports massage therapy tailored to enhance your performance and accelerate your recovery.
Take the first step towards improving your health and peak performance.

  • Build muscle strength, tone and condition

  • Increase range of movement

  • Improve your recovery rate

  • Reduce the risk of injury

  • Spark your muscle memory

  • Drive your mental well-being

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Gait Analysis

See. Measure. Improve.
Assessment and work on improvements. Be properly adjusted before you invest in those new shoes and take on those new challenges.
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Kinetic Taping and Event Preparation

Best Before, During and After.
Make sure your muscles and brain are in the best shape to perform at their best. Help your body recover, rebuild, and improve.
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Inversion Table

Gravity Sucks. Come Hang.
Ease that constant daily sag and pressure. Just 10-15 minutes hang helps reset those spinal and joint aches.

Sports Massage Prices

General Assessment and Work 60 mins £ 45.00
Sports Massage 60 mins £ 45.00
Sports Massage (express) 30 mins £ 30.00
Inversion Table 30 mins £ 30.00
Gait Analysis 80 mins £ 75.00
Kinetic Taping 30 mins £ 30.00
Book a Session

Neck & Back Pain

Relieve. Recover. Revitalise.

- Specialist Lower Back & Spine Therapy
- Inversion Table Decompression
- Integrated Kinetic Chain Assessment
- Targeted use of EMS, Infrared, and Ultrasonics to reduce deep-tissue inflammation, improve local blood flow, and accelerate healing
- Precision Cupping and Myofascial Release
- Corrective Kinetic Taping
- Gait Analysis and Biomechanical Correction
Whether your pain stems from repetitive workplace posture or the demands of high-intensity training, we provide targeted intervention to get you moving freely again.
Targeted myofascial release and spinal mobilisation to address the specific triggers of your pain. Our deep tissue work, supported by infrared or TECAR therapy, reduces inflammation, improves blood flow to the affected area, and helps you return to your daily activities pain-free.

  • Restore pain-free movement and rotation.

  • Release deep-seated trigger points.

  • Promote deeper relaxation.

  • Relieve neural tightness.

  • Support long-term health.

  • Improve your kinetic chain.

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Neck and Spinal Decompression

Restore Your Foundation
Chronic neck and back pain often results from compressed vertebrae and tight surrounding muscles. We focus on gently lengthening the tissues along your spine to alleviate nerve pressure, improve disc health, and provide the immediate relief needed.
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Kinetic Chain Integration

Connect Your Movement
The spine is the anchor of your kinetic chain. By treating restrictions in the neck and back, we eliminate the compensatory tension that often travels down to the knees and hands. We ensure that your central support system is balanced, allowing your extremities to function without unnecessary strain.
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Chronic Tension Release

Break The Cycle
Our targeted myofascial techniques and advanced recovery technology penetrate deep into these holding patterns, resetting your nervous system and allowing your muscles to finally soften and heal.

Neck and Back Session Prices

Sports Massage 60 mins £ 45.00
Sports Massage (express) 30 mins £ 30.00
Inversion Table included
Infrared Treatment included
TECAR Treatment included
Book a Session

Sciatic Nerve & Neural Mobility

Access. Release. Improve.

- Sciatic Nerve Recovery Massage
- Neurodynamic Assessment
- Piriformis and Gluteal Release
- Infrared Treatment
- Nerve Flossing Techniques
- Cupping
Sciatica can be a debilitating condition – that sharp, radiating pain, tingling, or numbness that travels from the lower back through the hips and down each leg.
We focus on “neural glides” and myofascial release to address the root cause of nerve entrapment. Targeted deep tissue work boosted by infrared therapy reduces pressure on the sciatic nerve, improves blood flow to the neural pathway, and restores your pain-free range of motion.

  • Neurodynamic assessment to identify your specific case.

  • Neural flossing and mobility movements help the nerve “glide” through its surrounding sheath, unsticking the muscles and nerves.

  • Decompresses nerve roots to release around the lumbar spine and sacrum.

  • Release of the Piriformis and tight gluteal muscles.

  • Enhanced neural circulation massage stimulates nerve blood supply promoting faster repair of damaged or irritated neural tissue.

  • Postural rebalancing addresses compensatory patterns in the hips and pelvis that often lead to recurring sciatic flare-ups.

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Neurodynamic Assessment

Diagnostic. Clarity. Precision.
Pinpoint of your pain and movement. Understand where the sciatic nerve is being restricted or “tethered” along its path. Clinical clarity allows us to distinguish between true discogenic sciatica and muscular entrapment, ensuring your treatment is targeted and highly effective.
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Infrared Therapy

Heal. Energise. Relieve.
Feel the benefits of infrared light. Encourage and energise your body’s repair and recovery mechanisms. Feel the targeted warmth reduce the pain.
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Deep Decompression

Release. Space. Relief.
Targeted release to the piriformis and the deep lateral rotators. Alleviate pressure and create space for the nerve. Immediate relief to the gluteal region and radiating leg pain.

Sciatic Nerve & Neural Mobility Session Prices

Sports Massage 60 mins £ 45.00
Sports Massage (express) 30 mins £ 30.00
Inversion Table included
Infrared Treatment included
TECAR Treatment included
Book a Session

Headache & Migraine Reduction

Assess, Release. Improve.

- Headache Reduction
- Migraine Relief
- Trigeminal Nerve Calming
- Cervical Massage
- Reduce TMJ tension
- Trigger Point Release
Headaches can be more than just a localised pain in the head –  they are frequently a symptom of underlying dysfunction in the neck and shoulders.  We focus on the “trigemino-cervical complex”, the neurological bridge where neck tension transforms into head pain.
Return to your daily life without the constant threat of light sensitivity or debilitating pain.

  • Reduce trigeminal sensitisation by relieving pressure on the upper cervical segments (C0-C3).  Helps “quiet” the nervous system, reducing the typical headache.

     

  • Trigger Point deactivation targets the suboccipital and upper trapezius muscles, the primary culprits for “head-band” tension.

     

  • Manual Pressure Techniques (MPT) reduce the intensity of episodic and chronic tension-type headaches.

     

  • Improved cervical mobilisation of the upper neck joints helps resolve the physical stiffness that often triggers cervicogenic (neck-related) headache episodes.

     

  • Reduce tension in the jaw (TMJ) and scalp tightness often contribute to overall headache patterns.

     

  • Postural and ergonomic education provides insights into your neck-loading habits to prevent the mechanical stress that leads to recurring pain.

     

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Cervicogenic Restoration

Alignment. Mobility. Decompression.
Precision cervical mobilisations and osteopathic techniques resolve stiffness in the upper neck joints (C0-C3). Restore natural joint play and unloading the cervicothoracic junction.
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Myofascial Trigger Point Protocol

Release. Precision. Equilibrium.
Myofascial stretching and craniomandibular balancing focus on “quieting” the trigemino-cervical complex. Lower the overall sensitivity of your nervous system. Decrease the frequency and intensity of migraine episodes
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Neurological Desensitisation

Calm. Regulation. Vitality.
Myofascial stretching and craniomandibular balancing focus on “quieting” the trigemino-cervical complex. Lower the overall sensitivity of your nervous system. Decrease the frequency and intensity of migraine episodes.

Headache & Migraine Reduction Prices

General Assessment and Work 60 mins £ 45.00
Sports Massage 60 mins £ 45.00
Sports Massage (express) 30 mins £ 30.00
Book a Session

Scar Treatment

Calm. Heal. Optimise.

- Scar Treatment
- Assessment and Roadmap
- Range of Movement
- Pain Reduction
- Cellulite and Stretch Mark Reduction
- Infrared/Laser Treatments
Reclaim your confidence. Improve your range of movement. Reduce pain Sculpt and improve those scars from years ago.

  • Speed up recovery time

  • Restore optimal function

  • Reduce scar visibility

  • Improve skin texture

  • Enhance tissue healing

  • Boost confidence

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Range of Motion

Reduce the Strain. Move Better.
Flexible collagen conditioning reduces tightness. Improve the suppleness of skin for better gliding. Enhance the circulation of blood and fluids around the scar tissue.
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Infrared Treatment

Heat. Energy. Restoration.
Boost your cells energy. Warm, sooth, and relax those muscles and joints. Help your body repair and restore itself.
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TECAR Treatment

Rebuild. Restore. Tighten.
Awaken healing from within. Reduce muscle tightness. Tighten skin, reducing wrinkles, sags and that undesirable ‘orange-peel effect’.

Scar Treatment Prices

General Assessment and Work 60 mins £ 45.00
Specific Express Session 30 mins £ 30.00
TECAR Session 60 mins £ 45.00
Infrared and Laser Session 80 mins £ 75.00
Book a Session

Rehabilitation

Move. Build. Reclaim.

Rehabilitation
- Movement and Strengthening
- Balance and Stability
- Physio Preparation
Reclaim your strength and mobility. Recover from injuries and enhance your performance. Reduce pain. Improve your movement. Prepare your muscles so you get the best from your physio appointments. Your journey to your health and fitness goals.

  • Comprehensive movement analysis

  • Speed up recovery time

  • Restore optimal function

  • Get back to doing what you love

  • Reduce pain and discomfort

  • Improve strength and flexibility

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Electro Muscle Strengthening (EMS)

Strengthen. Engage. Retrain.
Improve muscle strength. Stimulate function. Help rebuild muscle mass after an injury. Boost circulation and brain health.
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Shockwave and Ultrasound Treatment

Deep Effect. Encourage Tissue Response
Focused high-energy sound waves stimulate healing in injured tissues. Reduce pain and inflammation. Break down scar tissue. Great for plantar fascitis and shoulder impingements.
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Physio Preparation

Conditioning for Movement and Control.
Get your muscles in the best shape to make the most of your limited physio sessions. Reduce pain. Increase flexibility. Engage and train your neurons ready for your physiotherapist.

Rehabilitation Prices

General Assessment and Work 60 mins £ 45.00
Rehabilitation Session 60 mins £ 45.00
Short Rehab Session 30 mins £ 30.00
Inversion Table 30 mins £ 30.00
Book a Session

Relaxation Massage

Relax. Breath. Unwind.

- Relaxation
- Soft Touch
- Pregnancy Massage
- Fibromyalgia and Ehlers-Danlos
- Indian Head Massage
- Hopi Ear Candles
- Dry Brushing
- Lymphatic Drainage
Reduce the daily stress held deep in your muscles. Reduce pain and headaches. Gain control of your menopause. Restore your energy. Boost your immune system. Gentle flowing techniques target tension, improving circulation and tone. Relief for fibromyalgia and chronic persistent pain sufferers. Relax. Unwind. Move better.

  • Relax those tired and aching muscles

  • Reduce pain and soreness

  • Enhanced skin complexion and tone

  • Reduce mental stress

  • Boost your zest and enthusiasm

  • Regain your energy

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Pregnancy Massage

Relieve the Strain. Relax. Regain.
Reduce swelling, increase circulation. Relax tired and strained muscles and tendons. Boost your sleep and your mood.
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Manual Lymphatic Drainage

Reduce swelling. Improve Circulation. Boost your immune system.
Hands, feet, arms, and legs are detoxified with a very gentle massage. Improve your immune system’s health. Alleviate congestion in your body. Regain your glow.
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Ehlers-Danlos and Fibromyalgia Relief

Reduce persistent pain. Unwind.
Gentle massage will reduce your pain, reduce anxiety. Enjoy greater freedom of movement. Enhance your fascia health for better functionality. Increase your strength and stamina. Boost your sleep.

Relaxation Massage Prices

Relaxation Massage 60 mins £ 45.00
Hydrotherm Massage 80 mins £ 95.00
Indian Head Massage 30 mins £ 30.00
Hopi Ear Candling 30 mins £ 30.00
Lymphatic Drainage 60 mins £ 55.00
Pregnancy Gentle Session 60 mins £ 45.00
Cancer Care 60 mins £45.00
Book a Session
Massage Therapist

Robert Durrant

Massage Therapist
VTCT Level 5 Sports Massage Therapist
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Scar Therapy Practitioner
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Federation of Holistic Therapists Member

Qualifications

Advanced MSK Ultrasound Imaging link
Spine Manipulation and Mobilisation Masterclass link
Headache Treatment in Clinical Practice link
Diploma in Speeder Board and Impulse Adjustor link
Introduction to MSK Ultrasound Imaging link
Level 5 Sports Massage link
Scar Practitioner link
Diploma in Osteopathic Manipulation link
Post Graduate Diploma in Chiropractic Speeder Board and Drop Table Techniques link
Recovery for Sports Performance link
Central Sensitisation inPatients with Persistent Pain link
Manual Lymphatic Drainage link
Functional Facial Massage link
Level 4 Sports Massage link
Hopi Ear Candling link
Hydrotherm S1/C1 link
Indian Head Massage link
Oncology and Soft-Touch (Jennifer Young) link
Bodymastert Glutes and Psoas link
Bodymaster Shoulder Complex link
Bodymaster Pelvis, Sacroiliac Joint and Lumbar Spine link
Bodymaster Muscle Energy Techniques link
Hot and Cold Stone Treatments link
Osteopathic Techniques: Sports and Spine link
Kinesiology Taping link
Cupping link
Level 3 Sports Massage link
On-Site Chair Massage link

Treatment Room : Location, Map, Contact

Treatment Room

Location / Contact
address:

2 North Court, Leighton Buzzard, LU7 3DJ

phone:

07561 449 746

email:
website:

www.onestretchbeyond.com

2 North Court
Leighton Buzzard, LU7 3DJ

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Treatments

Ultrasound Imaging

Visualise. Diagnose. Track.

- Ultrasound Imaging MSK
- Muscle and Tendon Analysis
- Injury Diagnosis
- Soft Tissue Examination
Gain clarity on your health with our ultrasound imaging services. Visualise muscles, tendons, and soft tissues with precision. Diagnose injuries and conditions more accurately. Monitor your repair and recovery.
Our non-invasive imaging techniques provide detailed insights to support effective treatment plans. Giving your brain images encourages your body’s self-repair mechanisms, boosting your recovery.

  • Rapid diagnosis of injuries and conditions

  • Non-invasive and comfortable procedure

  • Detailed images for improved treatment planning

  • Enhanced monitoring of chronic conditions

  • Improved understanding of muscle and tendon health

  • Support for comprehensive wellness

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Muscle/Ligament Tears

See. Measure. Track.
Assessment of possible MSK tears and damage. Track repairs.
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Cartlidge Condition

Check. Evaluate.
Spot early signs of damage and degeneration.
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Fluid Leaks/Bakers Cyst

Assess. Flow. Motion.
Analysis of underlying damage. Aid your doctor with real-time images/videos.
Book a Session

Spine Manipulation

Precision. Restoration. Stability.

- HVLA Manipulation
- Back & Neck Cracking
- Joint alleviation & resetting
- Hip & SIJ realignment
- Gait and posture work
- Inversion Table
This session focuses on the “HVT” (High-Velocity Thrust) and Grade 1–5 mobilisation techniques designed to restore systemic balance.  Combined with our Sports Massage assessing the relationship between your gait, pelvis, and spine to identify the root cause of dysfunction.
Whether you are an athlete seeking peak performance or someone struggling with chronic stiffness, this session uses osteopathic principles to “reset” joint mechanics and alleviate neural tension.

  • HVLA (Grade 5) Manipulation delivers controlled, high-speed thrusts to the thoracic and lumbar spine to instantly improve joint range of motion and reduce pain.

  • Fryette’s Laws of spinal mechanics to ensure every adjustment respects the natural “coupled motion” and leverage of your individual vertebrae.

  • Integrated Pelvis & SIJ Alignment focuses on the sacroiliac joint and pelvic girdle to correct imbalances that often manifest as referred lower back or leg pain.

  • Cervicothoracic (CDJ) Transition Work addresses the vital “C7/T1” junction where the neck meets the upper back, a common site for tension and restricted mobility.

  • Rib Springing & Thoracic Release incorporates specific “Butterfly” and prone thrust techniques to improve ribcage expansion and respiratory ease.

  • Combined Leverages & Muscle Energy Techniques (MET) uses a mix of patient-assisted movements and passive mobilisations to safely prepare the joints for deeper adjustment.

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High-Velocity Structural Realignment

Precision. Restoration. Speed.
Targeted “HVT” (High-Velocity Thrust) impulses to specific spinal segments to instantly resolve joint fixations and “locked” vertebrae. Immediate relief from acute stiffness. Resets the neurological feedback loop between your spine and brain.
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Pelvic & Sacroiliac Integration

Balance. Stability. Symmetry.
We assess and correct imbalances within the sacroiliac joint (SIJ) and pelvic girdle using a combination of manual manipulation and Muscle Energy Techniques (MET). Alleviate the compensatory strains that often lead to chronic lower back pain, sciatica, and gait dysfunction.
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Kinetic Chain Mobilisation

Fluidity. Range. Performance.
Beyond the central spine, we apply Grade 1–4 osteopathic mobilisations to the “transition zones” like the cervicothoracic junction (C7/T1) and the ribcage. Improve overall thoracic expansion and respiratory ease, ensuring your entire kinetic chain moves as a synchronized, pain-free unit during daily activities and sport.
Book a Session

Chiropractic Techniques

Accuracy. Velocity. Alignment.

- HVLA Manipulation
- Back & Neck Cracking
- Joint alignment and stabilisation
- Adjuster and Speeder Board
- Inversion Table
We integrate advanced osteopathic and chiropractic-inspired techniques to provide a level of structural correction that standard massage cannot achieve alone.  Whether we are using manual mobilisation or precision instruments, the goal is to reduce joint stiffness and enhance your body’s natural biomechanics.
High-velocity low-amplitude (HVLA) principles and gentle oscillations to “reset” the nervous system and restore fluid movement to the spine and peripheral joints.

  • Restores joint articulation to increase the production of synovial fluid, “lubricating” stiff joints in the spine, hips, and shoulders.

     

  • Precision impulse adjusting delivers micro-targeted, high-speed impulses to specific vertebrae, providing a gentle alternative to traditional manual “cracking.”

     

  • Speeder Board technology for stubborn joint restrictions in the extremities and pelvis, the Speeder Board allows for a high-velocity drop-style adjustment that is both comfortable and highly effective.

     

  • Decompresses spinal segments through passive manual traction (Inversion Table) and “Muscle Energy Techniques” (MET), we create space between vertebrae to relieve pressure on compressed discs.

     

     

  • Resets neuromuscular tone stimulates mechanoreceptors within the joint capsule, instantly signalling tight surrounding muscles to relax and let go.

     

  • Targeted extremity alignment mobilisations to the ankles, knees, and wrists, ensuring that your entire kinetic chain is balanced from the ground up.

     

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Precision Instrument Adjusting

Accuracy. Gentle. Targeted.
Delivering precise, high-speed mechanical forces directly to specific vertebral segments. Controlled, non-forceful adjustment that effectively resets joint mechanoreceptors without the manual “cracking” sound typically associated with traditional chiropractic. Benefit from immediate reduction in joint stiffness and neuromuscular hypertonicity.
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Speeder Board Mechanics

Velocity. Alignment. Efficiency.
Speeder Board’s high-velocity, low-amplitude drop mechanism to safely address stubborn joint fixations in the pelvis, hips, and lower extremities. Optimal structural engagement while minimising unnecessary strain on the body’s sensitive soft tissues. Great for relieving recurring lower limb pain and restricted gait.
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Osteopathic Mobilisation Flow

Rhythm. Lubrication. Harmony.
Enhance the distribution of synovial fluid throughout the joint capsule. This systematic approach effectively decreases chronic joint inflammation and enhances the longevity of your spinal health, helping you break the cycle of recurring structural stiffness.
Book a Session

Shockwave Treatment

Revitalize. Heal. Thrive.

Shockwave Therapy - Chronic Pain Relief - Tendonitis Treatment - Plantar Fasciitis - Shoulder Calcification - Muscle Recovery - Sports Injuries - Tissue Regeneration
Experience the transformative power of shockwave therapy. Alleviate chronic pain and accelerate healing. Enhance your recovery from sports injuries. Stimulate tissue regeneration and improve mobility.
Our advanced shockwave therapy targets deep tissue, promoting blood flow and reducing inflammation. Relief for tendonitis, plantar fasciitis, shoulder calcification, and other persistent conditions.

  • Target specific areas

  • Reduce chronic pain and inflammation

  • Accelerate tissue healing and regeneration

  • Improve mobility and flexibility

  • Enhance muscle recovery

  • Regain your strength and vitality

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Plantar Fasciitis

Reduce Pain. Focus. Improve.
Shockwave therapy for plantar fasciitis helps to reduce pain and inflammation by stimulating blood flow and promoting tissue healing. It accelerates the recovery process, allowing you to regain mobility and resume your daily activities more quickly. 
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Shoulder Calcification

Target Calcium. Pain relief. Heal.
Shockwave targets and breaks down the calcium deposits. Reduce pain and improving shoulder mobility. Stimulates blood flow and promote the healing of surrounding tissues, accelerating your recovery.
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Golfers/Tennis Elbow

Reduce Pain and Inflammation. Promote tissue healing.
Shockwave therapy stimulates blood flow, promoting tissue healing around the elbow. Accelerate your recovery process, allowing you to regain strength and mobility.
Book a Session

Infrared Treatment

Relax. Heal. Energise.

- Infrared Therapy
- Pain Relief - Muscle Recovery
- Detoxification
- Improved Circulation
- Skin Rejuvenation
- Fibromyalgia and Ehlers-Danlos Support
Experience the soothing benefits of infrared treatment. Reduce deep muscle stress and alleviate pain. Enhance your recovery and detoxify your body. Boost your immune system and improve circulation. Infrared therapy promotes skin rejuvenation and provides relief for fibromyalgia and chronic pain sufferers.

  • Relax those tired and aching muscles

  • Reduce pain and soreness

  • Enhanced skin complexion and tone

  • Improve circulation and detoxification

  • Boost your immune system

  • Regain your energy and vitality

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General Pain Relief

Reduce Pain, Inflammation, and Muscle Soreness.
Infrared therapy helps reduce inflammation and alleviate muscle soreness. It promotes increased blood flow and oxygenation. Reduce and manage your chronic pain. Accelerate your healing process.
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Lower Back and Shoulders

Target. Relax. Recover.
Let the 633nm and 830nm infrared LEDs target your aching back and shoulder muscles. Aid your body’s own repair systems with the warmth and direct energy to your cells. Relax and recover.
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Joints: Knees, Elbows and Hands

Focus. Energise. Repair.
Targeted panel use promotes increased blood flow and oxygenation directly to the muscle tendons attachment points around your joint. Reduce the pain, promote healing.
Book a Session

TECAR Treatment

Relax. Recover. Revitalise.

- TECAR Therapy
- Pain Relief - Muscle Recovery
- Joint Mobility
- Inflammation Reduction
- Fibromyalgia and Ehlers-Danlos Support
Experience the advanced healing benefits of TECAR (Transfer of Energy Capacitive and Resistive) therapy. Our non-invasive therapy transfers high-frequency electromagnetic waves to stimulate tissue repair and reduce pain.
Promotes skin rejuvenation, reduces cellulite, and improves skin texture. Target deep muscle stress to alleviate pain. Promotes faster healing and provides relief for fibromyalgia and chronic pain sufferers. Boost your immune system and reduce inflammation.

  • Reduce Cellulite

  • Enhance Skin Elasticity and Improve Skin Texture

  • Relax tired and aching muscles

  • Reduce inflammation and swelling

  • Boost your immune system

  • Provide relief for fibromyalgia and other chronic persistent pain sufferers

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Cellulite and Skin Improvements

Target. Break Down. Improve.
TECAR therapy helps to break down fat deposits and improve blood circulation, which can reduce the appearance of cellulite and smooth the skin. By stimulating collagen production, TECAR therapy improves skin elasticity and firmness, making the skin look more youthful and toned. The therapy promotes better oxygenation and nutrient delivery to the skin, enhancing its overall texture and appearance.
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Deep Muscle Relief

Reduce. Relax. Promote Healing.
Reduce pain and inflammation by stimulating blood flow and promoting tissue healing. TECAR accelerates the recovery process, allowing you to regain mobility and strength in affected muscles.
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Reduce Chronic Persistent Pain

Calm. Ease. Longer Lasting.
Reduce your chronic persistent pain by stimulating blood flow and promoting tissue healing. Eases inflammation and discomfort. This non-invasive treatment provides significant and long-lasting relief from chronic pain conditions, enhancing overall well-being.
Book a Session

EMS/TENS Therapy

Stimulate. Relieve. Strengthen.

EMS Therapy - TENS Therapy - Pain Relief - Muscle Stimulation - Improved Circulation
Experience the therapeutic benefits of EMS and TENS therapy. Stimulate muscles and ease pain with precision. Enhance your recovery and improve circulation.
Our non-invasive techniques provide detailed insights to support effective treatment plans. Relieve arthritis and joint pain. Give your body the stimulation it needs. Encourage self-repair mechanisms, boosting your recovery.

  • Effective pain relief for acute and chronic conditions

  • Non-invasive and comfortable procedure

  • Enhanced muscle stimulation for improved strength and recovery

  • Improved circulation and tissue health

  • Support for managing chronic pain conditions

  • Boosts overall wellness and vitality

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Muscle Pain and Spasms

Stimulate. Relieve. Recover.
Targeted relief for muscle pain and spasms. Enhance muscle recovery.
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Joint Pain. Nerve Pain. Arthritis Pain.

Soothe. Heal. Strengthen.
Reduce joint pain and improve mobility. Alleviate discomfort by stimulating the nerves and muscles.
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Strengthen and Tone Muscles

Engage. Encourage. Improve.
EMS’s electrical impulses mimic the natural process of muscle contraction during exercise, leading to increased muscle strength and endurance. Regular use of EMS can enhance muscle tone, improve muscle recovery, and support overall physical performance.
Book a Session

Ultrasound Treatment

Revitalise. Heal. Thrive.

- Ultrasound Therapy
- Chronic Pain Relief
- Tendonitis Treatment
- Muscle Recovery
- Sports Injuries
- Tissue Regeneration
Experience the transformative power of ultrasound therapy. Our ultrasound technology targets tension, promoting healing and reducing inflammation. Alleviate chronic pain and accelerate healing. Enhance your recovery from sports injuries. Stimulate tissue regeneration and improve mobility.
Our ultrasound therapy (1MHz and 3MHz) targets deep tissue, promoting blood flow and reducing inflammation. Gain control of chronic conditions like fibromyalgia and Ehlers-Danlos syndrome. Relief for tendonitis, plantar fasciitis, shoulder calcification, and other persistent conditions.

  • Target specific areas

  • Reduce chronic pain and inflammation

  • Accelerate tissue healing and regeneration

  • Improve mobility and flexibility

  • Enhance muscle recovery

  • Regain your strength and vitality

     

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Inflammation Reduction

Reduce Pain. Focus. Mend.
Ultrasound therapy reduces pain and inflammation by stimulating blood flow.
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Muscle Repair. Muscle Care

Reduce Inflammation. Promote tissue healing.
Ultrasound therapy stimulates blood flow, promoting tissue healing around the elbow. Speed up your recovery process, regain mobility and resume your daily activities more quickly.
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Elbows, Wrists and Hands

Target Pain relief.
Directly stimulates and promote healing, encourage the healing of surrounding tissues.
Book a Session

Inversion Table Treatment

Relax. Align. Restore.

- Inversion Therapy
- Spinal Decompression
- Pain Relief
- Improved Circulation
Harness the power of gravity to decompress your spine and alleviate chronic pressure. By gently reversing the effects of daily compression, our inversion therapy provides a therapeutic reset for your vertebrae, discs, and surrounding musculature.

  • Relieve spinal pressure and back pain

  • Relaxing and comfortable session you control

  • Improve circulation and lymphatic flow

  • Enhance flexibility and mobility

  • Support for managing chronic pain conditions

  • Multiple 5-15 minute hangs in a session

     

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Spinal Decompression

Relieve. Align. Restore.
Ease spinal pressure and ease back pain. Enhance spinal alignment and mobility.
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Sciatica Relief

Alleviate. Soothe.
Target sciatic nerve pain and reduce discomfort. Improve nerve function and mobility. Restore the space and movement of gravity squashed nerves.
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Muscle Tension

Relax. Release.
Reduce muscle tension and spasms. Promote relaxation and recovery.
Book a Session

Stability Treatment

Kinetic. Core. Stability.

- Kinetic chain
- Dynamic movement
- Brain engagement
- Balance control
- Accuracy and force improvements
Master the art of reactive control. Using our Tidal Tank Aqua Bags we introduce dynamic control into your core training.  The unstable moving water forces your body to engage your deep core stabilisers, refining its control.
Boost your golf swing consistency.  Smash that tenpin with precision.  Improve your athletic robustness. transfer force through the efficiently and safely.  Tidal Tank forces your body’s kinetic chain and brain to adapt to shifting loads.  Better balance and power for your sport and everyday life.

  • Activate deep stabiliser muscles

  • Strengthen core functional patterns

  • Improve muscle and brain reactive balance

  • Optimise rotational stability

  • Strengthen joint support

  • Refine motor coordination

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Dynamic Resistance

Train The Shift
Unlike static weights, the water inside the Tidal Tank shifts with your movement. This forces your nervous system to constantly adjust, building the real-world stability required for complex motions like the golf swing or bowling delivery.
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Kinetic Chain Integrity

Build A Stronger Core
Stability is the bridge between your legs and your hands. By focusing on core-driven movement, we ensure your force production is seamless, protecting your back and shoulders while maximising your performance in your chosen sport.
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Targeted Performance

Refine Your Skill
We customise the instability challenge to match the demands of your discipline. This precision-focused approach ensures you build stability exactly where you need it most, resulting in smoother motion and more consistent results.
Book a Session

Frequently Asked Questions

Frequental Asked Questions

Looking for a 30-Minute or 60-Minute Sports Massage in Leighton Buzzard?

One Stretch Beyond provides tailored 30 and 60-minute sports massage therapy at our Leighton Buzzard clinic (LU7 3DJ). We focus on deep tissue release, mobility restoration, and muscle recovery.

Targeted Relief for Sciatica, Back Stiffness & Sports Injuries

Whether you are recovering from intense training or dealing with chronic postural tightness, our sports therapy sessions address the root cause of pain to keep you moving freely.

Advanced Recovery: Shockwave, TECAR & Decompression Therapy

Accelerate healing using non-invasive technology including radial shockwave therapy, TECAR high-frequency treatment, and targeted spinal decompression.

How Do I Book a Sports Massage Appointment Online?

You can view live availability and book directly through our secure Zanda Health client portal at onestretchbeyond.com/book .