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One Stretch Beyond
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Gait Analysis

SPECIAL WINTER OFFER >> £45 Session << Run, walk and move better.  Understand and improve how you move.  Work on your flexibility and strength.  Get those glutes and hamstrings firing properly. Each session looks at how your body moves.  We work on your muscles to free up and start the strengthening process.  Annotated slo-mo video..

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Cupping (Myofascial Decompression)

Cupping (Myofascial Decompression) uses gentle suction to lift the skin away from the layers of muscle.  The lift releases tight “knots” adhesions and allows blood and fluids to flow more easily.  It encourages tissue repair and help remove muscle waste products. Joint movement range can be improved through the applied use of cups and the..

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Cancer Soft-Touch

When someone is going through cancer treatment, living with cancer or recovering from it, that massage can have a powerful physical and emotional impact.  Massage can be one of the most profoundly healing and restorative treatments a person can experience at any time.   Benefits can range from short-term improvements such as reduced anxiety, reduced pain..

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Hot Stones

Relax. Let the warmth of the hot stones flow into your muscles. Reduce tension and pain. Reduce stress and anxiety. Increase flexibility. Improve range of motion. Placed stones boost immunity and aid sleep. Sports massage manipulation, using alternating hot and cold stones, increases blood flow, frees stuck muscle fibres, and improves neural signal strength (muscle..

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Kinesiology Taping

Performing at your best sometimes requires assisting injuries, muscle weaknesses and imbalance correction and support while they heal and strengthen. We can assess, treat and rehabilitate sports/work related injuries, back pain, knee problems, elbow issues and neck pain with Kinesiology Taping.  Taping is about stabilising specific areas, providing support, recoil assistance and restricting movement. Kinetic..

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Sports Massage

Sports Massage increases flexibility in movement, aids circulation, reduces the probability of strain injuries, and reduces recovery time. Sports Massage is tailored to each client.  Combining gentle effleurage and petrissage moves with manipulations and more invigorating tapotement techniques, to best deal with the aches and needs of each individual. Massage reduces “DOMS” (delayed onset muscle..

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robertdurrant004
one stretch beyond

Focusing on helping you achieve your goals

and improve your wellbeing

Whether you’re upping your performance, recovering from an injury, after some much needed relaxation or just wanting relief from chronic and persistent pain, helping you is our number one priority.

We believe our clients are entitled to the highest calibre massage therapy whether at our Treatment Room or in their own homes, clubs or even in their workplace.

 

Registered with the Federation of Holistic Therapists [ click here ]

Price List

  • Sports Massage
  • Recover
  • Relax

::SPORTS MASSAGE:: Gait Analysis  £45  / Shoulder Manipulation  £ 25     / Kinetic Taping  £25   / Cupping £45  / General Sessions from  £35   ::RELAX and RECOVER:: Hydrotherm  £65 / Indian Head Massage  £35 / Ear Candling  £35  / Hot Stones  Session  £45  / Cancer ‘soft touch’   £50  / General Sessions from £40

Price£15 - £135

Your Home / Your Club

  • YOUR HOME
  • YOUR CLUB
  • YOUR CHOICE

Let us come to you.

Couples

  • HELP
  • EACH OTHER

After a hard stressful day on the go, look after yourself and your parenter. Be shown how you can use basic techniques on each other.

PRICE£40-£80

  • Natural Products

    We use bee’s wax, natural oils and certified products in our treatments.

  • Training and Teaching

    We will explain the what, why and how of your treatments.

CONTACT US

robertdurrant004

TESTIMONIALS

Hear what our personal, event organisers and corporate clients are saying about us.

4

VC

"Standing straight again after too many years. Good shoulder work Robert. "

3

PM

"Knee and ankle recovering nicely thanks to the Taping support. "

8

G

"On the road to recovery after the chemo. Soft-touch is just the ticket. See you again soon. "

6

D+F

"Pre- & Post- work really help our triathelone times. "

12

GB

"What an excellent idea to have shoulders and lower back massaged now we’re back at our offices once a week. "

1

YS

"Having that pre-run warm up and the post-run cool down (epsecially with those Cold Stones) has made a huge improvement to my condition. "

© One Stretch Beyond Ltd 2023 / All rights reserved.
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