Sliders Static - Sports

+ improve your muscle strength, tone and condition
+ better and faster recovery
+ increased range of movement
+ reduced risk of injury
+ improved mental and physical well-being

Sports massage isn’t just for athletes.

Get your bounce and energy for life back. Improve your daily well-being, whether you're walking the dog, working in your gardening, playing with your children, pursuing your hobbies, or simply at your desk getting things done.

Perform at your best. Enhancing mobility, increase muscle strength and tone minimises the risk of injury and speeds up your recovery.

Through METs (muscle energy techniques) and STRs (soft-tissue release) we help you improve your range and general freedom of movement.  Our massage techniques enhance circulation and lymphatic flow, promoting the elimination of muscle metabolic waste and enhancing your performance and recovery.

A sports massage is great for your physical and mental health.

Book your appointment today and experience the benefits for yourself.

Sessions and Prices
Sports Massage 60 mins £ 45
Sports Massage 30 mins £ 30
Gait Analysis; 90 mins £ 75
Inversion Table Session 30 mins £ 30
Hot & Cold Stone Treatment 45 mins £ 45
Cupping Session 30 mins £ 30
Kinetic Taping Assessment 30 mins £ 20

Sliders Static - Relax
  • Reduced mental stress
  • Improved movement and muscle tone
  • Enhanced skin complexion and tone
  • Pain relief
  • Regaining your energy and enthusiasm;

Relax. Unwind.
Reduce your stress. Improve your sleep.
Move better. Enjoy your life.

Relaxation massages are designed to reduce the stress and tension held deep in the muscles. Shoulders, lower back and hips are key areas targeted to relax and restore your energy. The gentle flowing strokes ease the muscles, improving your circulation and tone.

We offer deep tissue, hot stones, Indian head massage and ear candling sessions to ease your tension, improve your blood flow, lymph drainage and general well-being energy levels.

Sessions and Prices
Relaxation Massage 60 mins £ 45
Indian Head Massage 30 mins £ 30
Hopi Ear Candling 30 mins £ 40
Hydrotherm Massage 60 mins £ 90
Hot Stone Treatment 45 mins £ 45
Cancer Soft-Touch Massage 60 mins £ 50

£55

3x 30min

Sessions include...

>> multiple 2-5 minute hangs
>> trigger points
>> flex movements
>> seated massage
 

Qualifications
Level 5 Sports Massage link
Scar Practitioner link
Diploma in Osteopathic Manipulation link
Post Graduate Diploma in Chiropractic Speeder Board and Drop Table Techniques link
Recovery for Sports Performance link
Central Sensitisation inPatients with Persistent Pain link
Manual Lymphatic Drainage link
Functional Facial Massage link
Level 4 Sports Massage link
Hopi Ear Candling link
Hydrotherm S1/C1 link
Indian Head Massage link
Oncology and Soft-Touch (Jennifer Young) link
Bodymastert Glutes and Psoas link
Bodymaster Shoulder Complex link
Bodymaster Pelvis, Sacroiliac Joint and Lumbar Spine link
Bodymaster Muscle Energy Techniques link
Hot and Cold Stone Treatments link
Osteopathic Techniques: Sports and Spine link
Kinesiology Taping link
Cupping link
Level 3 Sports Massage link
On-Site Chair Massage link