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Robert has a fantastic way of understanding how the body works and is great at not only working it the... read more
Angel Thistle
22 April 2024 -
First session with Robert, had a tight back from training. Robert managed to solve that issue and sort out a... read more
Conor Townsend
22 July 2024 -
Can not recommend Rob enough, i went in for a sports massage as i had been feeling really tight in... read more
Jacqueline Wyatt
22 September 2023
Benefits of Sports Massage
+ improve your muscle strength, tone and condition
+ better and faster recovery
+ increased range of movement
+ reduced risk of injury
+ improved mental and physical well-being
Sports massage isn’t just for athletes.
Get your bounce and energy for life back. Improve your daily well-being, whether you're walking the dog, working in your gardening, playing with your children, pursuing your hobbies, or simply at your desk getting things done.
Perform at your best. Enhancing mobility, increase muscle strength and tone minimises the risk of injury and speeds up your recovery.
Through METs (muscle energy techniques) and STRs (soft-tissue release) we help you improve your range and general freedom of movement. Our massage techniques enhance circulation and lymphatic flow, promoting the elimination of muscle metabolic waste and enhancing your performance and recovery.
A sports massage is great for your physical and mental health.
Book your appointment today and experience the benefits for yourself.
| Sports Massage | 60 mins | £ 45 |
| Sports Massage | 30 mins | £ 30 |
| Gait Analysis; | 90 mins | £ 75 |
| Inversion Table Session | 30 mins | £ 30 |
| Hot & Cold Stone Treatment | 45 mins | £ 45 |
| Cupping Session | 30 mins | £ 30 |
| Kinetic Taping Assessment | 30 mins | £ 20 |
