-
A great experience, well worth the visit and the money. Will be booking another... read more
Phillip Pattinson
8 September 2024This was a wonderful, personalised sports massage. He treated my specific issues, rather than following... read more
Kat
22 July 2024Can not recommend Rob enough, i went in for a sports massage as i had... read more
Jacqueline Wyatt
22 September 2023 -
Absolute fantastic experience. Thank you for fixing my shoulder and neck.
Karolina Jaworska
22 April 2024I went to see Robert with an incredibly painful hip and burning pain down the... read more
Vicky Sargent
21 September 2024First session with Robert, had a tight back from training. Robert managed to solve that... read more
Conor Townsend
22 July 2024 -
Robert has a fantastic way of understanding how the body works and is great at... read more
Angel Thistle
22 April 2024
Benefits of Sports Massage
+ improve your muscle strength, tone and condition
+ better and faster recovery
+ increased range of movement
+ reduced risk of injury
+ improved mental and physical well-being
Sports massage isn’t just for athletes.
Get your bounce and energy for life back. Improve your daily well-being, whether you’re walking the dog, working in your gardening, playing with your children, pursuing your hobbies, or simply at your desk getting things done.
Perform at your best. Enhancing mobility, increase muscle strength and tone minimises the risk of injury and speeds up your recovery.
Through METs (muscle energy techniques) and STRs (soft-tissue release) we help you improve your range and general freedom of movement. Our massage techniques enhance circulation and lymphatic flow, promoting the elimination of muscle metabolic waste and enhancing your performance and recovery.
A sports massage is great for your physical and mental health.
Book your appointment today and experience the benefits for yourself.
x
