Sports Massage
Sports massage isn’t just for athletes.
Get your bounce and energy for life back. Improve your daily well-being, whether you're walking the dog, working in your gardening, playing with your children, pursuing your hobbies, or simply at your desk getting things done.
Perform at your best. Enhancing mobility, increase muscle strength and tone minimises the risk of injury and speeds up your recovery.
Through METs (muscle energy techniques) and STRs (soft-tissue release) we help you improve your range and general freedom of movement. Our massage techniques enhance circulation and lymphatic flow, promoting the elimination of muscle metabolic waste and enhancing your performance and recovery.
A sports massage is great for your physical and mental health.
Book your appointment today and experience the benefits for yourself.
Benefits
- Better this
- Improved range of chickens
- More gooder flexibilitiness
- Other benefits
- Extra power-ups
"Not only did she listen to you and focus on the spots that you think need the most work, but she also listens to your body and focuses on areas that you didn't even know were stressed! Finding a good massage therapist is like finding a good hair stylist."
— MAHAT M.
"A great session. Relaxing, calming, de-stressing. My muscles feel fabulous now, especially my lower back, shoulders and neck. Recommending to my friends."
— Megan F
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